Course 2: How to Lean
You’ll uncover the secrets to achieving a lean physique with advanced nutrition principles created to shed fat while maintaining muscle. This course will show you the precise steps to lose fat effectively and reach your peak potential..
You’ll
Learn From The Best
Learn from the best with former NFL running back Zach Zenner, your course instructor at ZION Performance.
Every technique and strategy taught in the ‘How to Lean’ course has been applied during his athletic career, with many still part of his routine today.
Expect science-backed, proven methods—no gimmicks or shortcuts, just real results.
The benefits include:
Protein optimization for fat loss and muscle maintenance
Step-by-step guidance on creating a calorie deficit
Practical meal planning and macronutrient balance for fat loss
Access to exclusive supplement recommendations
Free coaching session upon completion
Who should take this online course?
If you want to lose fat and maintain muscle with discipline and effort, this course is the ultimate tool. As with building muscle, this course offers no quick fixes—only proven, sustainable methods.
You’ll learn how to shred your body and reveal your abs and muscle tone, creating the best physique of your life.
The benefits include:
Protein optimization: Learn how to incorporate enough protein into your diet with optimal timing, protein powder usage, and tips for maintaining muscle mass.
Calorie deficit: Understand the importance of burning more calories than you consume for fat loss.
Meal planning & macronutrients: Get practical advice on how to balance carbs, proteins, and fats for efficient fat-burning.
Extra Fitness & Nutrition Services
In addition to our expert-led courses, ZION Performance also offers:
- Personalized coaching: You’ll receive a 25-minute meeting with our nutrition and performance experts. They will answer all your questions.
- Supplement dispensary: Access exclusive, high-quality supplements tailored to your goals with a 20% discount.
- Meal planning: You’ll enjoy customized meal plans designed to fuel your performance.
Ready to take your performance to new heights?
Join a ZION Performance course today and start seeing the best results of your life.
Click on the “More Info” button so that you can (you guessed it) learn more about each course. Still confused about what you need?
Shoot us an email at zzenner@zion-performance.com.
