At Zion Performance, we help athletes, professionals, and fitness enthusiasts like you reach your full potential. Our online coaching programs deliver the flexibility, expertise, and tailored solutions that meet your goals.
We use advanced techniques—including functional lab testing and nutrition planning—to fit your lifestyle and ambitions. Our online nutrition coaching will help you improve your diet for maximum gains.
An important note regarding these programs: Our virtual coaching for athletes is remote! That means it doesn’t matter where you live; we can help you.
The Zion Performance Program Highlights
Our personalized coaching program can fit all your requirements, and they will support you through your journey.
Here are the three program options:
1. Summit Program: 1-on-1 Comprehensive Coaching
The SUMMIT PACKAGE is a premium 1-on-1 coaching experience focused on achieving high-impact results. You’ll work closely with Zach, who will design a personalized coaching plan centered on your unique needs, including functional lab testing, nutrition coaching online, and fitness regimens.
We discuss these in the 90-minute results review and initial recommendations session. This 90-minute meeting lays the blueprint for your success.
After that, it’s time for the 45-minute coaching sessions. These 8 sessions dive deeper into 6 categories of wellness: Diet, Rest, Exercise, Stress Reduction, Supplementation, and Spirit (D.R.E.S.S.S.).
We will also use this time to check in on your progress. If you have run into any roadblocks, we’ll discuss strategies for overcoming or overcoming those difficulties.
Overall, the Summit Program is perfect for in-depth support to reach ambitious fitness and performance goals. Nutrition coaching for professionals also ensures that your body achieves maximum replenishment.
2. Student-Only Package
The STUDENT STARTER PACKAGE offers targeted coaching focused on performance and recovery.
The package is ideal for balancing studying and athletics. It offers a tailored approach to safe training practices and a focus on nutrition coaching for students. The package also includes questionnaire analysis and a-la-carte functional lab testing if desired.
In the student starter package, we discuss these in the 90-minute results review and initial recommendations session.
Once we’ve established the plan, you’ll receive two 45-minute coaching sessions. These tighten the initial plan, monitor your progress, and provide accountability. We may also dive deeper into wellness by applying it to your unique situation.
It’s ideal for student-athletes seeking improvement in their sport with structured, safe guidance.
3. Zion Membership
For clients who have already completed one of the above programs, the ZION PERFORMANCE MEMBERSHIP provides ongoing support to maintain momentum and further your progress.
You get a monthly meeting, continued access to our 20% supplement discount, and access to our ZION Performance team and expertise via messaging on PracticeBette.
This membership provides accountability to your goals—and we’re actively there for you if anything significant happens or changes in your life.
CHECK OUT THE TABLE BELOW to visually see the package differences and then book your no-strings-attached consultation:
| Features | Student Starter | Summit | ZION Member |
| One 90-Minute Results Review & Initial Recommendations | X | X | X |
| Screening Questionnaires & Personalized Analysis | X | X | |
| One, 90-Minute Results Review & Initial Recommendations | X | X | |
| 45-Minute Coaching Sessions | 2 | 8 | 1/month |
| Complimentary Re-Assessments | X | ||
| Messaging Access to ZION Performance Team | X | X | X |
| 20% off Supplements | X | X | X |
Book your free consultation for more details
Why Choose Zion Performance for Online Coaching?
Extensive Athletic Experience
Zach’s athletic background and competitive experience inform every aspect of his coaching. This background lets him craft strategies that work in real-world, high-performance settings, and his expertise is valuable for athletes and fitness enthusiasts.
Evidence-Based, Results-Driven Practices
With a foundation in evidence-based methods, Zion Performance uses functional lab testing with personalized coaching to optimize your program. As a result, this commitment to science-backed practices provides effective guidance.
Personalized Nutrition and Fitness Coaching
With a personalized coaching program, Zion Performance addresses your specific needs. This helps if you’re an athlete trying to reach peak endurance or a professional seeking improved focus and clarity.
Focus on Peak Physical and Mental Performance
If you aim to improve mental clarity, endurance, or muscle growth—Zach’s approach concentrates on total performance. He crafts online coaching programs to advance physical and mental capabilities for sustained success.
Commitment to Your Unique Goals
Zion Performance offers individualized, goal-oriented support, which makes our virtual coaching for athletes ideal for professional athletes and students.
Additionally, you can receive a coaching experience built around your ambitions, ensuring meaningful progress in your fitness journey.
Client Success Stories
Evan C.
“Honestly, the best nutrition advice I’ve received.”
Alex Nordstrom
“Zach’s counsel and expertise have vastly improved the way I approach my nutrition and recovery. I wish I could have started with him sooner.”
Mike Agosta
“Zion Performance has been one of my best decisions in discovering a healthy lifestyle. Within 90 days of working with Zach I got down to 12% body fat. Truly a game changer!”
What is Online Nutrition Coaching?
Online nutrition coaching provides a personalized approach to nutrition and performance—fully remote yet fully supported. For example, you’ll receive meal plans, nutrition guidance, and fitness strategies.
What Can I Expect From an Online Coaching Program with Zach?
Zach customizes each program to meet your unique needs, with options for lab testing, nutrition, and exercise planning. Zach’s guidance comes from his deep experience and can drive real results.
What Goals Can Be Achieved with Online Coaching?
Online coaching can help you improve endurance, gain muscle, and boost mental clarity. It can also optimize your overall physical health—albeit for competitive sports or personal growth.
What’s the Benefit of Lab Testing?
Functional lab testing gives insights into your body’s needs by identifying areas for targeted improvement. As a result, Zach can customize your program precisely.
What Types of Clients Benefit Most from Online Coaching?
Online coaching is ideal for athletes, busy professionals, and anyone looking for a personalized approach to fitness and nutrition. Zach tailors every program to help clients achieve specific goals, regardless of location or schedule.
How Often Will I Communicate with Zach?
Zach provides regular check-ins, feedback, and support based on your progress and needs. Communication frequency can be customized to fit your preference and program requirements.
Can Online Coaching Help with Injury Prevention and Recovery?
Online coaching can include tailored fitness plans focusing on safe training techniques, injury prevention, and recovery strategies. These benefits will keep you performing at your best.
How Does the Student-Only Package Differ from Other Programs?
The Student-Only Package is designed specifically for young athletes. It offers targeted support in recovery, performance, and safe training practices at a more accessible price point.
