Sweat Smarter, Train Harder: Personalized Hydration Starts with a Sweat Test
Sweat.💦 It’s a sign you’re working hard, but are you replacing your sweat the right way? We all know that some people sweat more than others. However, the sodium content of sweat can vary up to 10 times between similar athletes. This means a generic, “one size fits all” approach to hydration with water and some sports drinks won’t cut it. Our sweat test unlocks the key to personalized hydration, optimizing your performance, and helping you achieve your goals.
Effortless Unlock Your Perfect Hydration Strategy
Effortless and Painless
No needles, no treadmills, and no waiting for lab results for the sweat chloride test. Our 45-minute sweat test involves a comfortable chat about your training routine while we precisely measure your sweat’s sodium content.
Unparalleled Accuracy
We leverage a patented sweat-testing technology. It is proven in the medical field & provides an accurate and stable long-term indicator of your hydration needs. This means that, essentially, the results of one test will be helpful to you for your entire life!
Personalized Hydration Blueprint
We analyze your test results and create a customized plan. The plan outlines what to drink before, during, and after exercise. It specifies when and how much to drink to keep you optimally hydrated, helping you perform at your best.
Electrolyte Advantage
Forget generic store-bought drinks. We offer a range of multi-strength electrolyte tablets formulated specifically for your unique needs. Our most potent option, PH 1500, boasts 3.5 times the electrolytes compared to most brands, ensuring you replenish what you lose.
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Sweat Test FAQ’s
A sweat test measures the concentration of sodium in your sweat to provide a personalized hydration strategy. By understanding how much sodium you lose during exercise, we can tailor your fluid and electrolyte intake to match your unique needs. This helps prevent dehydration, cramping, and performance decline, ensuring you stay at your best during every workout.
To ensure the most accurate results of the sweat chloride test, avoid intense exercise right beforehand. Otherwise, eat and drink normally. Come ready to discuss your training routine and hydration habits.
The test is simple and comfortable. We place a small sensor on your arm. It measures the sodium concentration of your sweat while you relax. While we wait, we chat about your fitness goals.
After your test, we provide a detailed report outlining your sweat’s sodium concentration and chloride levels. This crucial information forms the basis of your hydration strategy. It ensures you know exactly how to stay hydrated during intense workouts.
Your results are available immediately after the test to optimize your hydration strategy immediately.
Our testing technology is highly reliable, and we have a proven track record in medical applications. Although inconclusive results are sporadic, we ensure you get the necessary accurate data.
Unlock your full hydration potential today! Book Your Sweat Test in Rosemount, Minnesota, to accurately assess your sweat chloride levels. Important: This test is only performed in person.
Client Testimonial
“I felt way better in the 2nd half! Made a huge difference.”
— Mason M.
This is more than just a sweat test; it’s an investment in your peak performance. Contact us today and unlock your full potential with a personalized hydration plan!
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